Flowstate Lifestyle Mastery Course

Niles here, I trust this message finds you in divine time.

Through first hand experience I’ve seen that by investing attention, energy and focus inwards, we can illuminate spaces where balance is needed, and move forward into the experiences we desire. By choosing to cultivate clarity, truth and freedom in the heart, the external world evolves to reflect that which we hold within. With commitment to this path we can align with the hearts desire by taking inspired action, gently tuning ourselves into the frequency of pleasure, abundance and flow. 


Health, freedom, abundance and passionate creativity are our birthrights. We may only need the right tools, techniques, guidance or insights to help us activate our natural flow.


This is why I have poured my heart and soul into creating this 8-week FlowState Lifestyle program. This container is designed with the intention to catalyze DEEP growth and transformation from the inside out in order to manifest our ideal lives. With embodiment practices, clarity exercises, flow state activations, holistic foundations for health and natural well-being & more, this container combines an online course with 1 on 1 mentorship into an experience of embodiment and amplified transformation.

If you are committed to personal growth and becoming your best self by cultivating creativity, leveling up your health, and freedom, surrender into deeper pleasure, this course will accelerate your transformation and help you claim an empowered relationship to LIFE.


I am STOKED to share this with you all. I am looking for 3 committed souls who want to level up their health, cultivate creativity and freedom, activate deeper pleasure, and claim a more deeply empowered relationship to LIFE. The first 3 committed souls receive a massive discount on this program.
Access the course landing page HERE for more info.

If any part of you is feeling resonance with this invitation I invite you to book a call with me HERE so we can dive in to find out if this course is right for you.

Sending my best to you all,

Niles

Lifestyle and Holistic Health: Integrating Tools and Insights

In this video I share several of my top lifestyle patterns and tools that we can use to cultivate higher alignment and harmony within ourselves and the world around us:

Tips and tools to thrive:

– Creating intentional space for internal clarity and feeling.

– How to choose high-quality foods (information) for the body

– Becoming aware of our information diet

– Breathing as the foundation for activating intrinsic balance

– Movement as medicine for mind, body and spirit

– Gardening as a way to cultivate health and satisfaction

– Expressing our uniqueness through creativity and exploration

Thanks for watching,

And if you’re ready to take your health and consciousness to the next level I invite you to join my free 4-Day Course HERE

Blessings friends

Exercising Honesty

Honesty is a bridge that connects us to truth. Though it may not always be easy, radical honesty can be such a potent tool for self inquiry, leading us towards meaning, purpose, love and fulfillment in life. Through honesty with ourselves and others, we can actualize heaven on earth.⁣⁣⁣

𝐂𝐡𝐚𝐥𝐥𝐞𝐧𝐠𝐞: Answer the following questions with depths of honesty that you have never ventured to before. Dig deep!⁣⁣⁣

1. What is my greatest challenge in life? ⁣⁣⁣

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2. What else can I do to be more of who I am?⁣⁣

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3. How much of my creative energy is tied up in guilt, hatred, resentment, lack, or fear?⁣ ⁣⁣⁣

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4. What emotion am I still denying to avoid something changing in my life? ⁣⁣⁣

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5. What is the biological function that is the weakest link in my health and how can I begin to restore that? ⁣⁣⁣

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7. Do the people I surround myself with encourage the expression of my truth and authenticity? ⁣⁣⁣

𝘕𝘰𝘵𝘦 – 𝘞𝘩𝘦𝘯 𝘢𝘯𝘴𝘸𝘦𝘳𝘪𝘯𝘨 “𝘐 𝘥𝘰𝘯’𝘵 𝘬𝘯𝘰𝘸” – 𝘵𝘩𝘪𝘴 𝘶𝘴𝘶𝘢𝘭𝘭𝘺 𝘪𝘯𝘥𝘪𝘤𝘢𝘵𝘦𝘴 𝘢 𝘭𝘢𝘤𝘬 𝘰𝘧 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴. 𝘈𝘤𝘵𝘶𝘢𝘭𝘪𝘻𝘪𝘯𝘨 𝘥𝘳𝘦𝘢𝘮𝘴, 𝘩𝘦𝘢𝘭𝘵𝘩 𝘢𝘯𝘥 𝘸𝘦𝘭𝘭𝘯𝘦𝘴𝘴 𝘰𝘧𝘵𝘦𝘯 𝘴𝘵𝘢𝘳𝘵𝘴 𝘸𝘪𝘵𝘩 𝘢𝘸𝘢𝘳𝘦𝘯𝘦𝘴𝘴 𝘢𝘯𝘥 𝘤𝘭𝘢𝘳𝘪𝘵𝘺. ⁣⁣⁣

Further invitation: Share your experience answering these questions and the clarity  you discover 🌟

Practicing Present Moment Awareness – Time Blocking with Ceremonious Transitions

Fulfillment, purpose, truth and happiness all lie within the present moment. So often (myself included) we think that satisfaction or happiness lies “out there” or is attainable once we’ve acquired a certain status or achieved a certain mark. When in fact, all is available right now with awareness in the present moment.

With this practice, we invite clarity, focus and commitment to one thing at a time. In doing so, we empty the mind of subconscious thought patterns that have previously skewed our focus and leaked our energy out of the present moment. Indeed, placing our awareness on the present moment is where we have the most power and achieve the greatest states of coherence in mind, body, and spirit.

The practice:

1. Before engaging in any activity, bring your focus inward and connect to the breath. Set an intention to stay 100% focused on your activity with acute present moment awareness.

2. Breathe deeply and stay conscious of the present moment. Should you need to take a break or tend to something else during the activity, consciously disengage and re-engage. Responding instead of reacting.

3. When activity is complete, transition to your next activity consciously and ceremoniously. Close your eyes for at least 30 seconds to elevate the emotion of gratitude in your field. Connect to the fulfillment of your life’s purpose in the now moment.

4. Repeat for all activities throughout the day.

Thanks for listening and I hope you find benefit with this practice – let me know how it works for you!

Reference: Becoming Supernatural by @drjoedispenza