Wear headphones for best results***
About this Meditation:
This meditation uses the science of brain wave entrainment to put you in a Theta state of deep relaxation and receptivity. Combined with a guided mindfulness exercise, this meditation is short, powerful and is intended to reduce stress and improve clarity while relaxing the mind and body.
The Binaural Beat: The frequency range produced by this binaural beat is approximately 7Hz. In your left ear, you will hear 6Hz and in your right ear, you will hear 8Hz. This results in the brain producing the middle tone of these frequencies; 7Hz. This theta brain wave state enhances your ability to induce a state of deep relaxation, creativity, intuition, and emotional connection.
Isochronic Tone: The isochronic tone present in this meditation is a faint beeping raging in frequencies from 5Hz to 9Hz. This fluctuation works on a subconscious level to effectively keep you focused and engaged on the meditation. In addition to the Theta brainwave, there is also a faint white noise for stimulation and focus.
Thank you for listening and I hope you enjoyed this free meditation!
Join us as we explore and learn on Merlins Perch Farm located in beautiful Big Sur California.
It seems to be forgotten, that we are indeed a part of a larger whole..
You might call the forces that act upon coherent values, forces of the light. Take, for example, the cells in our bodies. Cells in the human body have a very clear answer to the purpose of life. They fully commit their energy to perform a specific task. Whether it is producing proteins or generating blood cells, each cell is acting true to its purpose. The value that orchestrates the functioning of the biological human is the understanding that by each cell serving its individual purpose, it is contributing to the health of the body as a whole. When the body is healthy, it is due in part to the functioning of each individual cell and because of the cells’ collective efforts, the body is able to acquire more resources and become stronger.
We can see many individuals alive today, who if they were a cell within a body, we might say have forgotten that they are indeed, part of a larger whole. Having forgotten their purpose and truth in the larger context of reality, they are causing disorder and chaos within a biological system; be it consciously or unconsciously. The Earth itself, indeed, is one giant biological system, otherwise known as Gaia.
We might draw the comparison between the cells in our bodies, operating as one organism, and us humans within the body of Earth, also operating as one. It’s up to all of us to wake up and remember this truth; that we are part of a larger universal orchestration. And that by living our life’s purpose while acting on values such as love and peace that fall under the umbrella of this holistic understanding, we are able to resurrect once more, an embodied energy of harmony that is nature itself. And just like the cells in our bodies, we can act as one to grow stronger, attract more abundance and share in higher vibrations of peace on Earth ~
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While camping in Arizona, we came across many campsites littered with trash. Unfortunately, we couldn’t pick up all of what we saw, but we did our best to leave the place in better shape than we found it. Enjoy our video and thanks for watching 🙂