Hey friends! Last week I completed an intentional 24-hour dry fast. It was a time of great introspection and contemplation. In this video, I share the essence of what I harvested from the experience. I hope this insight can be of value to you and inspire us to come more fully into the present moment!
PS.Click here to book a free 20-minute ask me anything zoom call
Im feeling an acceleration of change – Can you feel it in your bones? I am witnessing so much transpire behind the scenes of the world stage. Grand shifts taking place, presenting both traps and opportunities. Where is your inner compass oriented?
Health, community, empowerment, finances, creativity and joy are some of the North Stars for me. If we are to unveil the truth we must read between the lines.The writing is on the wall for those with the eyes to see, and the honest willingness to seek what is real.
Heres a link to join our Telegram Community – A space for open minds & hearts to convene as we cultivate higher harmony within & without.
The power to create an aligned lifestyle is born the moment that the choice is made to embody it. Making such a choice is like planting seeds in a garden. The seeds need to be watered with an investment of time, energy and attention. And It is the consistency, clarity, and honest willingness that becomes the sunlight, and allows the seeds to grow. What seeds are you planting?
I want to invite higher gratitude and reverence for the waters of our planet. The Earth is roughly 70% water and so are we. Water is the most fundamental human need and is the foundation for all ecosystems on the planet.
• As a liquid crystal that holds memory and information, the quality of the water in our ecosystems as well as the water we drink is foundational to personal and planetary well-being.
• Currently, the waters of earth are highly contaminated. The oceans and waterways are full of plastic, while many ecosystems become sinks for micro-contaminants. Our American municipal water is full of chemicals, pharmaceuticals, and lacks coherent molecular structure. This results in many of us drinking contaminated water.
• It’s up to us to steward clean water for ourselves and for our ecosystems. In this video I cover the current state of our municipal water, the adverse health affects, as well as some solutions. And I encourage everyone to do their own research!
• Here are some drinking water solutions:
• Www.findaspring.com is the google maps of fresh spring water. Log on to find a spring water source near you.
• EWG.org/tapwater/ is a fantastic source to find information about what contaminates may be present in your municipal water system.
• Source reverse osmosis water and add 1 pinch of pink Himalayan salt or sea salt per gallon to re-mineralize.
• Please share this video if you found this information valuable 🙏 🌎
🔥Cleanse🔥 • I have teamed up with a group of people who share my vision to provide healing in the world. We believe it starts with cleaning up our food system. I am supporting an “Ultimate Lifestyle Transformation” where we work on reducing body inflammation, detoxification, weight loss (or gain if that’s what you want) better sleep, balanced hormones and more. I have a $100 gift card for you if you are interested. https://theconsciouscontinuum.com/organicnutrition
This meditation uses the science of brain wave entrainment to put you in a Theta state of deep relaxation and receptivity. Combined with a guided visualization exercise, this meditation powerfully designed to work with the subconscious mind and is intended to reduce stress, improve clarity while relaxing the mind and body. In this specific meditation, we dive deep to heal the roots of limiting beliefs surrounding self-confidence and personal empowerment.
The Binaural Beat: The frequency range produced by this binaural beat is approximately 7Hz. In your left ear, you will hear 6Hz and in your right ear, you will hear 8Hz. This results in the brain producing the middle tone of these frequencies; 7Hz. This theta brain wave state enhances your ability to induce a state of deep relaxation, creativity, intuition, and emotional connection.
Thanks for listening and comment below with your experience!
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Join us as we share the amazing story of Cecilia Mailon and her dream of creating VeganVille! As a certified Non-profit 501(C)3, Veganville is a sanctuary for rescued animals and a space for the community to build compassion for animals and for the environment.
Connect with the power of the present moment in this 5-minute guided meditation. With ambient tones tuned to 432Hz frequencies, this meditation is designed to open the heart chakra and expand the energetic body. While connecting to the truth of who we are, this meditation will grow the capacity for love and empowerment in this now moment.
Enjoy and thank you for anchoring vibrations of love on Earth!
Enjoy this short meditation designed to open your heart to the interconnectedness of all things ~
About this Meditation –
With an ambient tone of 432Hz, this meditation is designed to tune your mind, body, and spirit with a higher frequency of love and unity. Journey along and deepen your connection to the earth, while creating more love and gratitude in your life.