Guided Womb Space Meditation

Wear headphones for best results***

About this Meditation:

Enjoy this guided journey as you connect deeply with your true self. This meditation uses the science of brain wave entrainment to put you in a Theta state of deep relaxation and receptivity. Combined with a guided womb space journey, this meditation is deep, powerful and is intended to deepen your connection to all that you are while improving clarity in relaxing to the mind and body.

The Binaural Beat: The frequency range produced by this binaural beat is approximately 7Hz. In your left ear, you will hear 6Hz and in your right ear, you will hear 8Hz. This results in the brain producing the middle tone of these frequencies; 7Hz. This theta brain wave state enhances your ability to induce a state of deep relaxation, creativity, intuition, and emotional connection.

Isochronic Tone: The isochronic tone present in this meditation is a faint beeping raging in frequencies from 5Hz to 9Hz. This fluctuation works on a subconscious level to effectively keep you focused and engaged on the meditation. In addition to the Theta brainwave, there is also a faint white noise for stimulation and focus.

Thank you for listening and we hope you enjoy this free meditation!

Brainwave Entrainment Mindfulness Meditation

Wear headphones for best results***

About this Meditation:

This meditation uses the science of brain wave entrainment to put you in a Theta state of deep relaxation and receptivity. Combined with a guided mindfulness exercise, this meditation is short, powerful and is intended to reduce stress and improve clarity while relaxing the mind and body.

The Binaural Beat: The frequency range produced by this binaural beat is approximately 7Hz. In your left ear, you will hear 6Hz and in your right ear, you will hear 8Hz. This results in the brain producing the middle tone of these frequencies; 7Hz. This theta brain wave state enhances your ability to induce a state of deep relaxation, creativity, intuition, and emotional connection.

Isochronic Tone: The isochronic tone present in this meditation is a faint beeping raging in frequencies from 5Hz to 9Hz. This fluctuation works on a subconscious level to effectively keep you focused and engaged on the meditation. In addition to the Theta brainwave, there is also a faint white noise for stimulation and focus.

Thank you for listening and I hope you enjoyed this free meditation!

Highest Self Invocation

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(Photo by SummitLightHouse.org)
The following mantra was written to inspire you to trust your inner guidance (intuition) and embody all that you are. Let the words flow and feel this powerful message  ~

What is your highest self? You’re highest self is the part of you that is internally calm, cool and collected. You’re highest self trusts and flows with the universe by embracing change. Tapping into your highest self allows you to embody the unfolding of your life’s path with grace, allowing you to see things from a clear, undistorted, perspective.

~

I allow my highest self to guide every aspect of my existence.

I allow my highest self to consolidate my celestial fragments* and bring them into unification, here and now.

I allow my highest self to guide me on the path that is my life’s purpose, where I Am of highest service to myself and others.

I allow my highest self to guide my thoughts, move my body and my spirit every moment of every day towards All that serves my highest and greatest good.

I allow all that serves my highest and greatest good to unfold here and now in the present moment.

I allow my highest self to propel me into the timeline where I embody complete trust, love, gratitude and acceptance for all that is me.

I trust and joyously serve my highest self, for I Am my highest self. I Am I Am I Am.

And So It is, Thank you.

*Celestial Fragments are energetic pieces of self that have been seperated from the energetic body through self- rejection, shame, repressed emotions and other forms of self-hate.

Mountain Top Homestead ~ Our Nomadic Lifestyle ~ WWOOFing at Merlins Perch

 

Join us as we explore and learn on Merlins Perch Farm located in beautiful Big Sur California.

The Holistic Orchestration ~

It seems to be forgotten, that we are indeed a part of a larger whole..

You might call the forces that act upon coherent values, forces of the light. Take, for example, the cells in our bodies. Cells in the human body have a very clear answer to the purpose of life. They fully commit their energy to perform a specific task. Whether it is producing proteins or generating blood cells, each cell is acting true to its purpose. The value that orchestrates the functioning of the biological human is the understanding that by each cell serving its individual purpose, it is contributing to the health of the body as a whole. When the body is healthy, it is due in part to the functioning of each individual cell and because of the cells’ collective efforts, the body is able to acquire more resources and become stronger.

We can see many individuals alive today, who if they were a cell within a body, we might say have forgotten that they are indeed, part of a larger whole. Having forgotten their purpose and truth in the larger context of reality, they are causing disorder and chaos within a biological system; be it consciously or unconsciously. The Earth itself, indeed, is one giant biological system, otherwise known as Gaia.

We might draw the comparison between the cells in our bodies, operating as one organism, and us humans within the body of Earth, also operating as one. It’s up to all of us to wake up and remember this truth; that we are part of a larger universal orchestration. And that by living our life’s purpose while acting on values such as love and peace that fall under the umbrella of this holistic understanding, we are able to resurrect once more, an embodied energy of harmony that is nature itself. And just like the cells in our bodies, we can act as one to grow stronger, attract more abundance and share in higher vibrations of peace on Earth ~

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Exploring Red Moon Gardens in MOAB – A WWOOF Experience

Adventures in the Red Rocks of Utah ~ Expansive Energy

On this adventure, we explored both Arches National Park and Canyonlands National Park. The energy here in Utah was expansive and grounding. We learned a lot about desert environments and had tons o’ fun!