Guided Womb Space Meditation

Wear headphones for best results***

About this Meditation:

Enjoy this guided journey as you connect deeply with your true self. This meditation uses the science of brain wave entrainment to put you in a Theta state of deep relaxation and receptivity. Combined with a guided womb space journey, this meditation is deep, powerful and is intended to deepen your connection to all that you are while improving clarity in relaxing to the mind and body.

The Binaural Beat: The frequency range produced by this binaural beat is approximately 7Hz. In your left ear, you will hear 6Hz and in your right ear, you will hear 8Hz. This results in the brain producing the middle tone of these frequencies; 7Hz. This theta brain wave state enhances your ability to induce a state of deep relaxation, creativity, intuition, and emotional connection.

Isochronic Tone: The isochronic tone present in this meditation is a faint beeping raging in frequencies from 5Hz to 9Hz. This fluctuation works on a subconscious level to effectively keep you focused and engaged on the meditation. In addition to the Theta brainwave, there is also a faint white noise for stimulation and focus.

Thank you for listening and we hope you enjoy this free meditation!

Brainwave Entrainment Mindfulness Meditation

Wear headphones for best results***

About this Meditation:

This meditation uses the science of brain wave entrainment to put you in a Theta state of deep relaxation and receptivity. Combined with a guided mindfulness exercise, this meditation is short, powerful and is intended to reduce stress and improve clarity while relaxing the mind and body.

The Binaural Beat: The frequency range produced by this binaural beat is approximately 7Hz. In your left ear, you will hear 6Hz and in your right ear, you will hear 8Hz. This results in the brain producing the middle tone of these frequencies; 7Hz. This theta brain wave state enhances your ability to induce a state of deep relaxation, creativity, intuition, and emotional connection.

Isochronic Tone: The isochronic tone present in this meditation is a faint beeping raging in frequencies from 5Hz to 9Hz. This fluctuation works on a subconscious level to effectively keep you focused and engaged on the meditation. In addition to the Theta brainwave, there is also a faint white noise for stimulation and focus.

Thank you for listening and I hope you enjoyed this free meditation!

Highest Self Invocation

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(Photo by SummitLightHouse.org)
The following mantra was written to inspire you to trust your inner guidance (intuition) and embody all that you are. Let the words flow and feel this powerful message  ~

What is your highest self? You’re highest self is the part of you that is internally calm, cool and collected. You’re highest self trusts and flows with the universe by embracing change. Tapping into your highest self allows you to embody the unfolding of your life’s path with grace, allowing you to see things from a clear, undistorted, perspective.

~

I allow my highest self to guide every aspect of my existence.

I allow my highest self to consolidate my celestial fragments* and bring them into unification, here and now.

I allow my highest self to guide me on the path that is my life’s purpose, where I Am of highest service to myself and others.

I allow my highest self to guide my thoughts, move my body and my spirit every moment of every day towards All that serves my highest and greatest good.

I allow all that serves my highest and greatest good to unfold here and now in the present moment.

I allow my highest self to propel me into the timeline where I embody complete trust, love, gratitude and acceptance for all that is me.

I trust and joyously serve my highest self, for I Am my highest self. I Am I Am I Am.

And So It is, Thank you.

*Celestial Fragments are energetic pieces of self that have been seperated from the energetic body through self- rejection, shame, repressed emotions and other forms of self-hate.

The Holistic Orchestration ~

It seems to be forgotten, that we are indeed a part of a larger whole..

You might call the forces that act upon coherent values, forces of the light. Take, for example, the cells in our bodies. Cells in the human body have a very clear answer to the purpose of life. They fully commit their energy to perform a specific task. Whether it is producing proteins or generating blood cells, each cell is acting true to its purpose. The value that orchestrates the functioning of the biological human is the understanding that by each cell serving its individual purpose, it is contributing to the health of the body as a whole. When the body is healthy, it is due in part to the functioning of each individual cell and because of the cells’ collective efforts, the body is able to acquire more resources and become stronger.

We can see many individuals alive today, who if they were a cell within a body, we might say have forgotten that they are indeed, part of a larger whole. Having forgotten their purpose and truth in the larger context of reality, they are causing disorder and chaos within a biological system; be it consciously or unconsciously. The Earth itself, indeed, is one giant biological system, otherwise known as Gaia.

We might draw the comparison between the cells in our bodies, operating as one organism, and us humans within the body of Earth, also operating as one. It’s up to all of us to wake up and remember this truth; that we are part of a larger universal orchestration. And that by living our life’s purpose while acting on values such as love and peace that fall under the umbrella of this holistic understanding, we are able to resurrect once more, an embodied energy of harmony that is nature itself. And just like the cells in our bodies, we can act as one to grow stronger, attract more abundance and share in higher vibrations of peace on Earth ~

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The Universe in You: A Higher Consciousness

One of the most profound experiences in life that one can have is to fully realize the infinite interconnectedness of everything ~

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This experience goes much deeper than the words on this page. As a synthesis of the left and the right brain, the mind, body, spirit, and heart, come together effortlessly for the benefit of all of life. To experience the wholeness of existence through mind and spirit is to see the world as a single gigantic organism with its own collective mind. Everything connects to everything else, boundaries break down, and many ecological alignments become perceivable. From here, the universe is not a merely a collection of inanimate parts but rather, is alive, intelligent, and a product of your own creation.

A higher consciousness is not to be judged as better than any other state of being, it simply is an operation of human awareness on a different wavelength. It is more closely aligned with love, peace, joy, and gratitude, and can see a bigger picture.

While effortlessly flowing with nature in grace and simplicity, a higher consciousness values spiritual purification, awakening, transcendence, liberation, unconditional love, compassion for all, emotional mastery, presence, mindfulness, gratitude, unity, deeper and deeper levels on interconnectedness, selfless living, and humility.

When awakening to a higher state of awareness, the metaphysical background of reality that lies beyond the mind, begins to shine. One begins to fully recognize “Maya” or the illusion that has been painted onto our reality. From here, one can see past the illusion and is able to transcend all concepts, philosophies, biases or beliefs. Embodying this truth results in a radiance of love, and a manifestation of the self for the benefit of existential reality, life, and the entire planet.

One also begins to clearly see that all of what mankind is really searching for is a higher consciousness. At the core of our being, we are all searching for love, which is achieved unconditionally with a progressive evolution of our awareness. As a result of this understanding, one becomes interested in cooperative action for elevating the consciousness of mankind while helping to awaken humanity and assist in remembering the magnificence of our existence. This is a process of integration that leads to wholeness and synthesis that lies beyond analysis, and gives rise to an importance of being, as opposed to knowing, doing and having.

We may then come to realize, in truth, that we are not just a coincidental being that happened to appear billions of years after the big bang. But we are in fact, the heart of it all.

Concepts in this article were interpreted from my personal research on Spiral Dynamics. Credit to: Clara Graves, Don Beck, Christopher Cowan for this amazing work.

Adventure and Awakening – Using the Law of Attraction to Manifest Your Dream World

As a guest on Larry Morrison’s podcast, “The Journey Inward: Uncovering Universal Truth” I had the privilege to share my story of adventure and awakening. In this Episode, we discuss the law of attraction, living a life of liberation, consciousness, meditation, the energy of life, moving past our conditioning and other insightful topics. With this talk, our intention is to help listeners find inspiration to live the life of their dreams and discover greater happiness within themselves and for the world. Thanks so much to Larry for the opportunity to speak on his show. More episodes to come!